This challenge exercise is suitable for riders capable of jumping lines of multiple jumps at the canter.

This challenge expands on our earlier "Serpentine" exercise. It is suitable for various experience levels.

Thank you Centered Riding® Inc!

This rider challenge is suitable for riders of various experience levels and may be ridden at any gait—depending on the ability of rider...

This pole challenge is suitable for riders of various experience levels. The exercise may be ridden at any gait—depending ability. READ MORE

The "Cloverleaf" challenge is suitable for most riders and horses, and can be ridden at various gaits. Adjust the distance between READ MORE

I regularly travel and teach throughout North Carolina! I am available to travel to other areas. Click on the video below for more...

Excellent article from PhysioOsteoBook! Horseback riders, see my comments below the article. Why is this important for riders? Many...

"Balance" ... it sounds so basic, but balance is at the very core of developing—and continuing to develop!—all other skills as a rider.

Striated muscles are the muscles attached to bone that bring about movement in our bodies. To move fluidly and optimally, new movements...

The role that fascia plays in our bodies is amazing. Fascial Fascial restrictions are common and can have a detrimental effect on our...

Think of riding like a science, but love it like an art! (Author Unknown) Centered Riding concepts can provide the tools that enable you...

An introduction to achieving an independent seat This is a follow up to my recent post:  "The Secret of Looking Still on a Horse is to...

We would all love to be one of those gorgeous riders who appear to be one with their horse, communicating effortlessly with invisible...

The essential joy of being with horses is that it brings us in contact with the rare elements of grace, beauty, spirit and freedom. –...

GROUNDING is the sense of being connected to the ground. This grounded feeling gives you the balance, stability and security you need while

Two feet move your body. Four feet move your soul —Author Unknown Centered Riding concepts can provide the tools that enable you to more...

"The canter is a cure for every evil." —Benjamin Disraeli Centered Riding concepts can provide the tools that enable you to more easily...

You can never rely on a horse that is educated by fear.  There will always be something that he fears more than you. But, when he trusts...

Give a horse what he needs and he will give you his heart in return. —Author Unknown Centered Riding concepts can provide the tools that...